Real monthly cost
Medication, membership, labs, shipping, refills and cancellation terms.
Free ebook
A 45-page workbook for comparing weight-loss programs, pricing the real monthly cost, planning low-friction meals and preparing better clinician questions.



Includes provider checks, a cost worksheet, first-week food scaffolds, blood-pressure basics and safety prompts.
Inside
Use it before paying for a program, following a viral claim or trying to plan food after appetite changes.
Medication, membership, labs, shipping, refills and cancellation terms.
Product type, prescriber, pharmacy, follow-up and safety language.
Protein anchors, backup meals, hydration and blood-pressure-friendly defaults.